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stbotanica
Member Since: 10/7/2008 5:03:49 AM
Last Seen: 11/18/2008 5:00:49 AM

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Posted 11/18/2008 5:00:25 AM
Most people suffer from some sort of digestive disorders during their lifetime. It might be the common and less serious digestive system disorders like constipation, diarrhea, heartburn and irritable bowel syndrome or something more serious like acid reflux (GERD), ulcerative colitis and Chron’s disease. Digestive disorders and diseases affected 60 to 70 million Americans in 1996 according to the National Center for Health Statistics. In 2002, 234,000 deaths were attributed to digestive system disorders and diseases. While more than 27,000 of these were due to liver disease or cirrhosis, there were 121 deaths that were caused by constipation, which is typically not one of the serious or life threatening digestive disorders.
Causes of the Digestive Disorders Nutrition Low-fiber diets and low fluid intake can lead to digestive disorders. It’s important to drink plenty of water and fluids, and to get a good amount of fiber regularly as part of your diet. Consuming a lot of dairy products can lead to future digestive disorders, as well, so cut back when you can. Pregnancy Simply being pregnant can lead to many very common digestive disorders, many of which thankfully end once the baby is delivered. Your doctor can help you with relief from symptoms of digestive disorders that are baby-friendly. Exercise Getting less exercise than your body needs can lead to digestive disorders, because foods are not being burned away and fat is not being burned off as much or as often as needed. Stress Too much stress can affect all your body’s systems, including your digestive tract. Many digestive disorders, such as ulcers, arise from too much stress. Practice relaxation techniques to avoid this consequence.
Ayurvedic Digestive Disorders treatments Ayurveda believes that digestive disorders occur due to inappropriate food and lifestyle. It offers a rational and scientific approach for determining correct diet which is based upon an individual's constitution. Vata, Pitta and Kapha ( tri-dosha - energy) This energetic constitution is the basis of determining which foods are best for maintaining physiological balance for a given individual. Nutritional imbalances which leads to digestive disorders are : Quantitative deficiency - under nutrition due to insufficient food, and even starvation. Quantitative excess - excessive amounts of both health foods and even water. Qualitative deficiency - wrong food combination which results in malnutrition, toxic condition and lack of essential nutrients. Qualitative excess - emotional overeating of high fat foods which can result in obesity. Ama-producing - certain food combinations lead to toxemia and to certain digestive disorders. Prakriti - foods not appropriate for one's constitution may reduce immunity and cause disease.
Nutritional supplementation and dietary adequacy are the key factors that are responsible in controlling the gastrointestinal or digestive health. Natural supplements provide the body with particular nutrients that the digestive system of a person is lacking and requires. In other words, they provide replenishment to the body, sometimes eliminating the symptoms. If you shop online for natural remedies, look for products that enhance the healing process naturally, and eliminate deficiency potential. The natural drugs can (in many cases) solve all your nutritional needs. Remember: People who have any of their family members suffering from digestive disorder are more prone to suffer from the disorder themselves. For years, this was ascribed to "genetics" which is partially misleading; is the genetic deficiency making you has digestive disorders, or is the genetic deficiency interfering with your ability to absorb nutrients, thereby producing the digestive disorder?
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Posted 11/18/2008 4:59:07 AM
It is moisture that is no longer in your skin. The body produces different natural oils that keep the skin moist and soft. This helps to keep your skin from being less likely injured or dried out. When your skin is dry the amount of oils that your body produces has been reduced. Your skin is feeling dry, itchy and painful. There are several reasons why the amount of oils in your body has been reduced. The most common is how you are taking care of your skin. You could be washing away the oils too often. Bathing in very hot water too often will also dry your skin out. Weather conditions can also be the cause of dry skin. In the winter the wind, cold air and the lowered temperatures can cause your body to lose its natural oils. Dry air in your home can cause your skin to be dry. Medical conditions can also be blamed for dry skin.
Skin Care for Dry Skin Moisturize the skin Dry skin always lacks in moisture, and thereby crinkling the skin. In order to keep the skin smooth, its skin care dictates to apply a lot of moisturizer. You will observe that in a few hours or so, the moisturizer tends to disappear and your skin becomes dry again. To prevent this, you may like to use a little glycerin; just a few drops can make a huge difference in the locking in of moisture. Nourishing the skin The dry skin is always starving. This is why its skin care will have to include a good amount of rich nourishing night cream which will restore its health and keep it nourished. This is best applied at night because at night, the skin is free from any dust and other pollution particles, and it can absorb sufficient nutrition.
Dry Skin Problems Our skin is highly fragile. Many triggers can cause your skin to develop certain skin conditions such as dry skin. Dry skin is one of the other most common skin conditions after acne. Sometimes known as winter itch, your skin can be especially dry, flaky and itchy. If the case is severe enough, you may even find your skin to crack or bleed. There are many tried-and-tested advices from skin care experts. Here, we list a few tips on prevention, self-care techniques and prescription treatment options which you may want to consider. Remember, if you treat your dry skin earlier, the better the easier it is for your control and manage this dry skin problem.
Dry Skin Repair Dry skin can be caused by external factors as well as our genes which may be attributed to hormones. But no matter how dry your skin gets, there is a dry skin repair treatment available that can help improve your skin. Of course it is always be best to know what is causing the dry skin before you begin to treat it. Once you know what's causing the dry skin you can try and avoid it. For instance if the cause is too much exposure to the sun you may protect yourself with an umbrella every time you go out of the house, and it would be best to use a moisturizer with sunscreen. Depending on the dryness of your skin there are different skin repair treatments. There are ordinary moisturizers, intensive moisturizers and everything in between that can help you combat dry skin. In addition to moisturizers, there are other products which you can use to make your skin look better. You can try to do your own research. It is best to do some readings and research so you'd be able to identify properly which product will work well for you.
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Posted 11/14/2008 3:55:03 AM
For today’s people accustomed to a fast life, there is little time to follow a proper diet plan or exercise. That makes diet pills their obvious choice. These pills make you lose weight very fast. For those seeking quick results and having little patience, diet pills seem to be the easiest solution. Convenience is another factor which attracts people towards diet pills. Many people find it difficult to stop eating or change their food habits. Diet pills can be helpful to such people. How do diet pills work? Most over the counter diet pills work by increasing your body's energy expenditure. One of the most common ingredients known as caffeine, raises your metabolism by increasing the breakdown of fatty acids and reducing your appetite. However, when used for long periods of time, it can become very unhealthy. What is in diet pills? In late 2003, based on evidence that it caused heart attacks, Ephedrine was banned as an ingredient in diet pills. Diet pills now generally contain a mixture of vitamins (thiamin, riboflavin, vitamin B-6, folic acid) and of course caffeine or any number of herbs.
Diet Pills and Weight Loss The first type of freebie is 100% free, you do not have to pay any money in order to receive your samples. These free diet pills are very hard to find though, and usually they only include several doses. It is a good start, but several doses do not provide you enough time to determine if the diet pill will work for you. The second type of freebie are free trial diet pills. These are trial offers that allow you to sample their product for a certain period of time, usually lasting anywhere from 2-4 weeks. These "free" diet pills are actually not 100% free, they require that you pay a few dollars shipping and handling in order to receive your sample. This shipping and handling price is extremely worth it because you will receive a full bottle of diet pills. One of the biggest advantages to signing up for free trial diet pills is that you are able to sample the weight loss product before spending your hard earned money. Most diet pills cost anywhere from $20 - $100 per bottle, which can add up fast. And it is such a disappointment to spend that much money only to find that you do not like the particular weight loss formula! So, instead of just purchasing that weight loss product you are interested in, it is a better idea to sample the product first. It will get your weight loss plans off on the right foot, and it is a cheap way to do it!
Lose Weight Diet pills as supplements are unpleasant, they feel to be a quick fix weight loss cure, but there is no automatic way for weight loss, it takes time, determination and discipline. The only they ensure you is to reduce your appetite, and this will helps with weight loss. You can get the pills at health and fitness stores, you may think because the pills are sold in those registered stores that they are genuine, those stores will sell anything as long as they are legally registered and they are reliable stores, and they are ready to sell these pills. Be careful of the diet pills you buy. Don't waste your money on any diet pills, I mean any diet pills. They are not worth paying or losing your money for, also think of the health risks, those pills also don't work for you. "Even" they promise you those pills will work, is just for a very short time, because it has a lot of side effects and makes your situation worse! They are not supernatural pills.
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Posted 11/14/2008 3:54:09 AM
Diarrhea is one of the most annoying diseases affecting modern civilization. Diarrhea occurs when insufficient fluid is absorbed by the colon. The only way to cure diarrhea is to replace lost fluids and electrolytes. Medicines such as antibiotics may help for some types of diarrhea; however, in cases where diarrhea is caused by bacteria, antibiotics can actually worsen the patient's condition. The key to curing diarrhea is to make extensive modifications in your diet. In this article I will tell you how to cure diarrhea easily! 1. Firstly, people suffering from diarrhea have several misconceptions. They think that if they drink too much water, it will increase their diarrhea problems. This is a big misconception. In fact, when you are under diarrhea treatment, drinking water and other fluids is very important in order to compensate your body for the lost fluids. In addition to drinking water, you also need to take fruit juices, soft fruits, and vegetables in order to give your body the required amount of electrolytes. 2. Another way to cure diarrhea is by drinking a glass of fruit juice with a pinch of salt and one teaspoonful of honey (or one tablespoonful of sugar) added to it. Non-caffeinated drinks are also good for diarrhea. If you follow this route be sure to drink at least one glass of water containing one-quarter teaspoon of baking soda in order to compensate your body for the lost electrolytes.
Causes of Diarrhea The first step to curing diarrhea is to cut all foods that would cause your diarrhea to get even worst. This includes dried foods, spicy foods, as well a diary products. Most people aren't "lactose intolerant" to the degree that their system cannot take dairy products at all, but many are slightly allergic, to the degree that diary would irritate an already weakened system. Drink plenty of "good" water, which does not include coca-cola and chicken noodle soup. Diarrhea during pregnancy usually lasts just a few days. If it lasts any longer, it can be a sign of something more serious or possibly lead to dehydration. If diarrhea persists, consult your doctor or a medical professional immediately.
Diarrhea Treatment As a diarrhea treatment, take between 5 and 10 g of psyllium supplements three times per day with plenty of water until your diarrhoea has cleared up. Psyllium supplements are generally safe to take, however, some people are sensitive to them and it has been known for psyllium supplements to cause an allergic reaction. So, to sum up... Psyllium husks supplements are a good and safe diarrhea treatment for you to take. There will help to clear up your diarrhoea and return your bowel motions back to normal. You can buy psyllium husks supplements at your local health store. Most good health stores will stock psyllium husks supplements.
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Posted 11/11/2008 4:30:39 AM
Constipation is having a bowel movement fewer than 3 times per week. Constipation causes stools to be unusually dry, hard, small in size and difficult to eliminate. Is it painful for you to have a bowel movement? If so then you probably have experienced bloating, and straining during a bowel movement. Constipation is a symptom and not a disease. At some point in their life most people have experienced constipation. In addition, constipation is temporary and not serious.
Causes of Constipation Constipation isn't caused by a lack of dietary fiber, but by opioid peptides in wheat and dairy products and beta carbolines in prepared food (proteinous prepared food in particular). In order to properly get rid of constipation we should consume as little prepared food as possible including wheat and dairy products.
The causes of this medium-term Constipation include a low-fiber and high-fat diet (dairy products, meats and eggs), not drinking enough liquids, excessive use of dehydrating liquids like coffee, tea, cola and alcohol, lack of exercise, sedentary lifestyle, usage of medications like antacids, antidepressants, antispasmodic drugs, iron tablets, anticonvulsant drugs, painkillers or prolonged medication for some other chronic condition which causes Constipation as a side effect, old age, pregnancy, abuse of laxatives and repeatedly refraining from having a bowel movement when the urge is there (for example, due to continuous travel or in order to avoid using public toilets)
Food Constipation The food we all eat has to be broken down into smaller parts or nutrients before the body can utilize it. In all the humans, proteins must be broken down into amino acids, fats into fatty acids and glycerol's, and starches into simple sugars. Furthermore, the fluid that our body's need comes from the food and water we consume. The digestive system is made up of the alimentary canal, liver and the pancreas. What foods cause food constipation? Dairy products- milk, cheese, yogurt Wheat products- bread, pasta, cookies, pastries Supplementary Iron Prepared Proteinous food- (cooked, fried, baked) fish, meat, beans grains and soy. It is also important to know that fats and sugars help to move the bowels, and help to decrease food constipation. Moreover, you should consume as much fruit and some fresh raw animal food like sashimi or egg yolk. More on the subject of food constipation is revealed on my website located at the bottom in the resource box.
Home Remedies for Constipation 1) Fiber is brilliant for largely intestinal health and for alleviating chronic constipation so try to include fibre in your diet. . 2) 8 ounce of milk should be mixed with about 3 ounces of prune juice in addition to little drops of licorice extract and should be taken in morning to treat constipation as soon as possible. This is simple and effective Home Remedy for Constipation. 3) Drink each morning on an empty stomach, humid water mixed with 1 teaspoon of olive oil and half a lemon juice. 4) One good Home Remedy for Constipation is to Drink lemon juice mixed with warm water two to three times a day. 5) Another remedy is to drink one liter of warm water and walk around for a few minutes instantly after waking up early in the morning. 6) Immerse 10-12 big raisins in a cup of milk and bring to boil, first eat the raisins then drink the milk. 7) Mix 2 tsp husk seed (Isabgol) in 1/2 a cup of hot milk and drink instantly. This is effective Home Remedy for Constipation. 8) Mix 1/4 teaspoon of Epsom salt to 1/2 a glass of water and drink (bitter but wonderful). 9) Mix 1/4 teaspoon dry ginger powder with a pinch of asafoetida and a bit of black salt in a little warm water and sip it. This is simple Home Remedy for Constipation.
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Posted 11/11/2008 4:28:21 AM
Coughing is an important way to keep your throat and airways clear. Coughing is an action the body takes to get rid of burdens that are irritating the air passages. In the more advanced stages, it's marked by the symptom that gives the disease its name: a severe, hacking cough followed by a high-pitched intake of breath that sounds like "whoop. Coughing can also be triggered by a bolus of food going down the trachea instead of the esophagus due to a failure of the epiglottis although this may result in choking instead.
Causes of Cough The common Causes of Cough: Gastroesophageal reflux disease (GERD) Lung disease such as bronchiectasis interstitial lung disease, or tumors. Exposure to secondhand smoke. Allergies and asthma. Chronic obstructive pulmonary disease ( emphysema or chronic bronchitis). Lung infections such as pneumonia or acute bronchitis. Cigarette smoking. ACE inhibitors (medications used to control blood pressure).
Cough Remedies Coughs can be treated with cough medications. Dry coughs are treated with cough suppressants that reduce the urge to cough, while productive coughs (coughs that produce phlegm) are treated with expectorants that loosen mucus from the respiratory tract. Antihistamines and decongestants are a good choice for treating coughs associated with post nasal drip. If some underlying disease is causing the cough, treatment should first be based on treating the underlying disease. A recent study indicates that, because of the presence of theobromine in chocolate, a bar of dark chocolate may be an effective treatment for a persistent cough. Gargling with salt and warm water is also very helpful by cutting phlegm and reducing inflammation. Dissolve 1/2 teaspoon table salt in 1/2 cup warm water, and gargle every three to four hours. The Chinese herb Radix Platycodi is one popular herb that can expel pus from the lungs. Pus or pleghm is the main reason why a person keeps coughing. The roots of Radix Platycodi are especially prepared to make a concoction that can help treat cough fast. Biao Men Dong is another Chinese herb that can be used for coughs and colds. This herb can be obtained from the roots of the She Xu tree. It is very effective in stopping the main cause of cough while strengthening, releasing, and nourishing heat inside the body. Useful Herbs in the Treatment of Cough - Bay Berry (Myrica nagi) The bay berry is very effective in curing throat congestions which causes the coughs. It can even cure coughs that are caused due to chronic bronchitis. Its bark is the effective part which is to be taken in the form of a powder. - Belleric Myroblan (Terminalia belerica) The fruit of the belleric myroblan has excellent curative powers in the treatment of coughs caused due to catarrh. - Betel (Piper betle) Betel leaves when crushed, made into paste with water and applied externally on the chest have amazing effects in the treatment of coughs. - Butea (Butea monosperma) Butea leaves can treat congested and inflamed throats. They are effective in the treatment of coughs and sore throats. The leaves are boiled in water. This solution is used as a mouthwash to get the desired effects. Coughs caused due to septic and sore throats are treated in this manner.
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Posted 11/6/2008 4:19:26 AM
The bladder is the organ in the body where urine is stored before it is expelled through urination. There are several different kinds of bladder cancer: * Transitional cell carcinomas (cancer that begins in cells that normally make up the inner lining of the bladder) are the most common. * Squamous cell carcinoma is cancer that begins in thin, flat cells. * Adenocarcinoma is cancer that begins in cells that make and release mucus and other fluids. The cells that cause squamous cell carcinoma and adenocarcinoma grow in the inner lining of the bladder and are caused by chronic irritation and inflammation. Cancer that is in cells in the lining of the bladder is called superficial bladder cancer. Your doctor might call it carcinoma in situ. This kind of bladder cancer comes back many times, even after treatment. When the cancer returns, it is usually as another superficial cancer in the bladder.
Prevent Gall Bladder Cancer Gall bladder cancer is a rare type of digestive disease that can develop to be a serious form of cancer. More women get afflicted than men. In most cases, gall bladder cancer is not detected until it has developed to an advanced state. Because of the difficulty in diagnosing gall bladder cancer until it has become advanced, the treatment options can lead to a disheartening prognosis. As such, it is better to prevent gall bladder cancer in the first place before it becomes too late. Prevention can be made with liver cleansing and diet changes. Gall bladder cancer symptoms include abdominal pain, nausea and vomiting, yellowing of the eyes and skin, and unexplained weight loss and loss of appetite. There are 4 stages to cancer of the gall bladder. These include: Stage 1: Gall bladder cancer has an affect on the wall of the gall bladder. Stage 2: The cancer has spread through the wall of the gall bladder, but has not spread to nearby lymph nodes or organs. Stage 3: The cancer has spread to nearby lymph nodes and organs, such as the stomach, liver, colon, or the small intestines.
Bladder Cancer Treatment There are many different treatments available for people diagnosed with bladder cancer. Treatment depends mainly on the stage of cancer. A cancer caught early enough will require less dramatic measures than more advanced cancers. The most common treatment options are surgery, radiation therapy, chemotherapy and immunotherapy. In certain cases, your doctor may combine two or more treatment options, most commonly combining surgery with chemotherapy or radiation therapy. Once bladder cancer has spread, the surgical treatment usually involves complete or partial bladder removal. A partial bladder removal (cystectomy) is often reserved for patients with less invasive types of bladder cancer (usually cancers that start in cells associated with frequent infections or irritations) that occur near the top of the bladder. A complete, or radical, cystectomy may also involve removal of nearby tissues. For men, a radical cystectomy often includes removal of the prostate, the lymph nodes near the hip and the semen conducting tubes. For a woman, a radical cystectomy also includes removing the reproductive organs (uterus, ovaries and fallopian tubes), part of the vagina and the urethra. If you do undergo surgery to remove your bladder cancer, you may require an opening for urine discharge (urostomy). Recent advances in surgical procedures are decreasing the number of people with urostomies.
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Posted 11/6/2008 4:18:18 AM
However most types of cancers can be beaten, if you catch it up soon enough, and even if you don't there are new treatments coming out by the minute everyday that will help you fight and successfully beat cancer. There are however some types of cancers that are more complex in nature than others, brain cancer is the one we're speaking of and the one we will be focusing on. Two types of known brain cancer exist, namely: Primary brain cancer (these generally initiate in the brain), Primary brain cancer almost never moves to any other part of the body, so death is brought on by uncontrollable tumor growth within the brain cavity. Then you get metastatic brain cancer or otherwise known as secondary brain cancer (this type of cancer originates in other parts of the body and get transported or should we say it migrates to the brain thus causing the person to circum to secondary brain cancer.
Types of brain cancer As most other types of cancer, brain cancer is also classified as primary brain cancer and secondary brain cancer. Primary brain cancer is the one that originates from the brain itself i.e. that originates in the brain cells. Secondary brain cancers is the one that doesn’t originate from the brain cells but is instead passed on from another organ/ part of the body Causes of brain cancer As is the case with many other types of cancer, the causes of brain cancer is a big topic for researchers. However, certain genetic conditions and exposure of head to radiation (as received during radiotherapy as part of treatment of other conditions) are known to be causes of cancer. There are a number of other theories that keep coming up time and again, each suggesting different possible causes of brain tumor (one famous one is about mobile phones causing brain cancer). However, there really isn’t a very convincing theory about what causes brain cancer.
Symptoms of Brain Cancer Brain tumors can damage vital neurological pathways and invade and compress brain tissue. Symptoms usually develop over time and their characteristics depend on the location and size of the tumor. Cancers are typically painless at first. As they grow, the first symptom is often a mild discomfort, which may steadily worsen into increasingly severe pain as the cancer enlarges. The pain may result from the cancer compressing or eroding into nerves or other structures. The symptoms are caused by the tumor pressing on or encroaching on other parts of your brain and keeping them from functioning normally. A sign is also an indication that something is not right in the body. But signs are defined as things that can be seen by a doctor, nurse, or other health care professional. Fever, rapid breathing rate, and abnormal breathing sounds heard through a stethoscope may be signs of pneumonia. As the skull is made of bone, there is a fixed amount of space for the brain to take up. The growing tumor increases the pressure inside this fixed space. This is called 'raised intracranial pressure'.
Herbal treatment for Brain Cancer If you suspect you have a brain tumor, see a physician immediately. A CAT scan or MRI of the head can usually confirm the presence of a tumor and pinpoint its location. If a tumor is found, the physician may take a CAT scan of the chest and abdomen to make sure the cancer has not affected other areas of the body. If the tumor is localized and is situated in an area where removal is possible (on the outer surface of the brain, for example), surgery may be performed. However, some tumors-particularly those located deep within the brain tissue-cannot be operated on. In these cases, radiation and chemotherapy will be used to destroy cancerous cells. (See "Conventional Medical Treatment" in the "Bladder Cancer" entry for more information on radiation and chemotherapy.)
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Posted 10/31/2008 7:29:40 AM
Heartburn occurs when a hot sensation behind the breastbone coming on after meals, which may spread up to the back of the mouth as wind is brought up, giving a taste of acid and food. The condition in which the content of the stomach flow back into the oesophagus and cause inflammation. It occurs in most forms of indigestion. Reflux occurs when lax muscles at the lower end of the oesophagus (food pipe) where it join the stomach. They allow acid to flow back up from the stomach. Reflux may be triggered or worsened by diet or lifestyle choices in overindulgence in food or drink and wearing tight corsets and belts. Bending down or lying flat tends to force food from the stomach backwards into the oesophagus, with consequent aggravation of symptom.
How to Relief Heartburn For many heartburn sufferers, the condition they dread is GERD, which is the more severe version of heartburn. GERD stands for Gastroesophageal Reflux Disease. In GERD the stomach acidic levels are very high. Avoid tomatoes and citrus fruits, and drinking coffee. Chocolates, onions, peppermints and food with a high fat level should be avoided also. The high fat content affects the pressure level inside your stomach. You might also want to check your usage of non-steroidal anti-inflammatory drugs. There are also a few simple GERD diet tips that you want to ponder following. Try and avoid taking large meals at bed time. Eat several small meals throughout the day. Discontinue the use of all tobacco and nicotine products. Do not wear tight clothes as they push against the stomach walls forcing the food into the LES. Sleep with your head raised higher than your body. Being overweight can also result in GERD, hence losing weight can help you on the GERD diet.
Home Remedies Heartburn is the manifestation of a feeling of burning pain in the chest or the throat. It often happens while eating or shortly afterwards. When this occurs more than twice a week, it may well be an indication of GERD (gastro esophageal reflux disease). Another name for this is acid reflux. Gastric acids that attack the epithelial cells of the esophageal lining are the cause of the suffering known as heartburn. GERD is the pronounced result of the muscle (the lower esophageal sphincter) between the opening between the esophagus and the stomach, relaxing at the wrong time and allowing gastric acid to "reflux" or flow backwards from the stomach into the esophagus. With the passage of time, chronic acid reflux causes enough serious damage to the lower esophagus to generate a state known as Barrett's esophagus and possibly cancer. This explains why a rapid intervention to resolve GERD is imperative. Other than heartburn, acid reflux can also be detected by a salty taste in the oral cavity, dry coughs, nauseous sensations, recurring hoarseness and nocturnal bouts of asthma.
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Posted 10/31/2008 7:28:52 AM
Osteoporosis is a medical term for people with bones that are thin and brittle with lots of holes inside them (like a sponge), rendering them breakable. Osteoporosis can lead to fractures in the hip, spine, and wrist. In turn, these fractures can be disabling. Osteoporosis is caused by a lack of bone strength or bone density. As we age, our bones get thinner. However, a number of factors makes us more prone to experience severe bone thinning, a symptom of osteoporosis. Osteoporosis affects millions of older adults, usually striking after 60. Although it is most commonly found in women, it is not unheard of in men. Osteoporosis can be very far along before it became noticeable. Sometimes the first sign is a broken bone in the hip, spine, or wrist after a bump or fall. As the disease gets worse, other signs may appear such as pain in the back and ultimately, a curved backbone.
Causes of Osteoporosis The average rate of bone loss in men, and in women who have not reached menopause, is actually quite small. However, after menopause, the bone loss in women accelerates to an average of one to two percent a year. It is after menopause that the level of the female hormone estrogen in a woman’s body decreases sharply. Estrogen is a hormone that is important in protecting the skeleton by helping the body’s bone forming cells to keep working. So after menopause, this protection can be considered lost as the level of estrogen decreases. Other causes of osteoporosis are heredity and lifestyle. Whites and Asians, tall and thin women and those with a history of osteoporosis are those at the highest risk of getting osteoporosis. The behavioral causes of increasing the risk of osteoporosis are smoking, alcohol abuse, prolonged inactivity and a diet low in calcium.
Symptoms and Treatment Osteoporosis bone fractures are responsible for considerable pain, decreased quality of life, lost workdays and disability. Up to 35% of patients suffering a hip fracture will need long term nursing home care. Elderly patients can further develop pneumonia and blood clots in the leg veins that can travel to the lungs (pulmonary embolism) due to prolonged bed rest after a hip fracture. Estrogen is responsible for maintaining bone density in women. When estrogen levels decreases after menopause bone loss fastens. Following are some risk factors of osteoporosis. • Old age. • Family history of osteoporosis. • Certain medicines and drugs can also cause this disease. • White or asian women are at greater risk of osteoporosis. • Some people suffer from osteopenia which means low bone mass. If osteoporosis is diagnosed and treated in a timely manner the patient can led a productive and effective life.
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Posted 10/21/2008 4:21:26 AM
Digestive disorders are a pandemic problem that afflicts millions of people worldwide. In this particular article, I discuss a few of the more common disorders like heartburn and indigestion. Most people suffer from some sort of digestive disorders during their lifetime. It might be the common and less serious digestive system disorders like constipation, diarrhea, heartburn and irritable bowel syndrome or something more serious like acid reflux (GERD), ulcerative colitis and Chron’s disease. disorders.
Over 1700 deaths were attributed to GERD, which is one of the digestive system disorders that can be effectively treated and controlled with medication, or herbal supplements, dietary and/or lifestyle changes. 825 deaths were due to ulcerative colitis and Chron’s, which are digestive disorders called inflammatory bowel diseases and 22 were attributed to irritable bowel syndrome.
Causes of digestive disorder It occurs due to irregular heartburn, which is the most common seen among all digestive problems. Currently according to a study about 30% of all Americans are suffering from indigestion more than once a month. In the year 2003-2004 about750, 555 of the world population were brought to hospital due to their acid reflux problems and other esophageal problems. There is nothing statistical available on the amount of money spend per year in the treatment of the digestive organism disorders and reflux. This could be due to the fact that many people get their treatment from these digestive problems from the contradict medicines or other home made processes of treatment or heal.
Heartburn isn't a heart attack or a heart problem at all. Heartburn is an actual burning sensation in the lower quadrant of the chest. This burning feeling can be accompanied with a bitter or sour like tasting in the mouth or throating. Heartburn can occur after eating a large meal and then lying down, this feeling can last for a few minutes or hours. Heartburn is a very common digestive disorders.
Statistics exist for the total amounts of prescriptions made for some or the other digestive system problems and diseases. About 2.5 million prescriptions by the doctors were made for ill-tempered bowel symptom in the year1990. One of the most surprising parts is that in the total population who took prescription from the doctors for their medication women were counted to be the maximum.
A million prescriptions were written in 1985 for constipation relief. Chronic constipation is sometimes a symptom of other digestive system disorders. For example, constipation or diarrhea may be present in irritable bowel syndrome.
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Posted 10/21/2008 4:19:33 AM
Eczema is due to a hypersensitivity reaction (similar to an allergy) in the skin, which leads to long-term inflammation. The inflammation causes the skin to become itchy and scaly Eczema (or dermatitis as it is sometimes called) is a type of inflammatory skin condition which can affect all ages and can vary in its severity. In its mild form, the skin becomes dry, hot and itchy but in its more severe form, the skin can become broken, raw and bleeding. Eczema is not contagious but it can sometimes look unpleasant.
Symptoms Eczema symptoms are characterised by a dry, red, scaly rash, which is extremely itchy. Eczema commonly affects the face, neck hands and in creases of the limbs. The rash usually starts off as minute pearly blisters beneath the skins surface. When it's severe the rash may weep and can cause sleeplessness due to the intense itching. Eczema blisters commonly occur consequently of an eczema condition, though they are not known as being a common side effect of the condition. They are little fluid-filled sacs that appear on the surface of the skin, and which vary in size from being so small they are hardly noticeable to so large they may be mistaken for a growth of some sort.
No one really knows what causes eczema (atopic dermatitis), however, we do know of certain things that can cause eczema to "flare-up", or get worse. A flare-up occurs when the immune system in people's skin overreacts to environmental or emotional triggers and causes symptoms such as an itchy rash to appear.
Dry Skin. Some would say that the dry skin is just another symptom of the Eczema condition, but did you know that if you work at keeping the skin moisturised, the Eczema will not affect it so badly? Moist flexible skin can prevent both the itching and the cracking that occurs.
Treatment
The rashes are easy to eliminate, although they return sometimes even with proper treatment. To prevent eczema, bubble baths, exposure to extreme heat, strong soaps and other triggers must be avoided. In cases where these triggers are sometimes hard to avoid or identify, moisturizers may be the most important weapon one can use to prevent any flare-up of the condition. Since atopic dermatitis can accompany dry skin, individuals with this skin type will benefit from taking a daily bath - of about 5-10 minutes - with lukewarm water and using only a mild soap with moisturizing properties.
The first step in natural treatment is to treat the skin and stop it from becoming dry and losing more moisture. The use of tamanu oil is advised to help make a barrier on the skin and put off the loss of moisture. This oil is usually rubbed onto the skin and it has a soothing effect on the affected area.
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Posted 10/7/2008 5:08:18 AM
Back pain, particularly lower back or lumbar spine pain is brought about by muscle strains. Nearly everyone suffer from it a moment or two in their lives. The muscles sustaining the spinal column are used perpetually. The spine frequently turns, straightens, bends, and bears weight. These continuous traumas on the back lead to back pains and strains. It is the lower back that is usually impaired as it sustains the body's weight and is therefore prone to reflex stresses. While most causes of back pain is triggered by muscle strain, there are also other non-muscle sources of back pain. Sciatica, not a disorder but a spreading pain brought about by a dense or swelled sciatic nerve, is one example. Kidney-related illnesses can also cause back pain. Osteoarthritis is also a usual source of pains for those aged more than 65 years. Bending down for long periods and habitually arching the shoulders affect the spines that often result to a chronic back pain. Chronic back pains are classified as those recurring for more than three months, and should be checked by a specialist.
Back Pain Treatments Generally, back pains can be alleviated if given the proper attention with rigid home remedy. Taking pain relievers and/or paracetamol can help relieve the pain. Be careful however with prolonged use as this can be habit-forming. A bed rest lasting for not more than two days is fine. Resting for an extended period will only worsen your back. Some of the more common home remedies include the application of cold or hot compresses on your back, but these are temporary reliefs. Again, it is still best to consult your physician. Engage in regular physical activities to reduce the chances of back pains. Exercise, after all, is still the best way to relieve stress. B. Exercise and physical therapy Physical therapists have their patients undergo some ultrasound tests before treatment. Some of the approaches they use in therapy include ice and heat application, muscle-release approach and electric stimulations on the tissues and muscles to alleviate back pains. As patients get better, the therapists instruct their patients with proper exercises to enhance posture, toughen the abdomen and back, and promote flexibility.
Natural Pain Relief for Back Muscle Traction can be done using simple household objects. It's a gentle stretch that creates space between joints. Sometimes just a tiny micrometer of space is all you need to get relief. When nerves, blood supply, muscles, and connective tissue are compressed, then creating space can relieve a lot of pressure. How to traction. Anytime you apply traction, you want to move gently and slowly. You'll want to hold it for up to 30 seconds. Sometimes it feels so good that you'll want to hold it longer. Go ahead! Note: It is especially important to remember to release slowly, as you may get tired of holding the stretch. The elastic properties of your soft tissue are sensitive, so it is important that you avoid making them spring back too quickly. If you have had chronic tension in your back muscles, then increase your holding-time slowly. Progress up to 30 seconds, and then gradually increase over weeks. You do not want to get a wicked case of delayed soreness a day or two later.
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Posted 10/7/2008 5:05:58 AM
Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels, that result from defects in insulin secretion, or action, or both. Diabetes mellitus, commonly referred to as diabetes (as it will be in this article) was first identified as a disease associated with "sweet urine," and excessive muscle loss in the ancient world. Elevated levels of blood glucose (hyperglycemia) lead to spillage of glucose into the urine, hence the term sweet urine.
Patients with uncontrolled diabetes mellitus may urinate excessively (polyuria) and become thirsty because the glucose filtered into the kidneys has the tendency to pull water with it. They may experience increased appetite and weight loss; the absence of functioning insulin prevents cells from obtaining the carbohydrates they need and allows muscle and fat to break down. Muscle cramping and fatigue may also occur.
Types of diabetes
The two main types of diabetes are type 1 diabetes and type 2 diabetes. Type 1 diabetes usually occurs in children and young adults and is considered an autoimmune disease. An autoimmune disease results when the body's system for fighting infection (the immune system) turns against a part of the body.
A combination of abnormalities is responsible for type 2 diabetes. The first is probably insulin resistance, a condition in which body cells become less responsive to insulin. Therefore, the body must secrete more insulin to maintain normal metabolism. Insulin resistance, which is very common, doesn't cause type 2 diabetes by itself.
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Gestational Diabetes is a form of Type 2 diabetes that begins during pregnancy, often near the end of the second trimester or during the third trimester. It is caused by the hormones of pregnancy or by a shortage of insulin. It affects 7% of all pregnancies and over 200,000 women a year in the U.S. Although this form of diabetes tends to go away after the baby is born, type 2 diabetes is more likely later in life.
Pre-Diabetes
Before people develop type 2 diabetes, they almost always have pre-diabetes; blood glucose (sugar) levels that are higher than normal but not yet high enough to be diagnosed as diabetes. People with pre-diabetes are at increased risk for developing type 2 diabetes and for having heart disease and stroke. Many people are unaware that they have pre-diabetes, because it usually has no symptoms.
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