missveggiesntea

monday day one of low carbing

posted on 6/16/2008 10:58:44 PM in (1) Comments

one omelette with cheese, mushrooms, feta, baby tomatoes,
turkey
fried chicken for lunch
water
one venti iced soy latte
wheat grass
lots of water

saturday`

posted on 6/15/2008 5:04:18 AM in (0) Comments

one florentine crepe with mushroom , hollendaise (sp) sauce and spinach with chicken
one coffee
2 bobas made with soy creamer, black tea and blueberry
4 crepes for dinner
healthy or perhaps not so?

friday

posted on 6/13/2008 1:40:21 PM in (0) Comments

3 little pancakes
3 eggbeaters
on flat sausage patty
1coffee with 2 oz of cream
one assorted 6 inch sub
grazed on assorted veggies and blue cheese on crackers
and had a small piece of smoked meat (one that i vowed i would never had
until i tried it by a pro!!)
more wine than i probably should have but was quite careful!

thursday

posted on 6/12/2008 11:59:00 PM in (0) Comments

one piece of toast (wheat) with a tbsp pb
one sandwich (wheat i think) with tons of mustard
some meat!-some cheese and lettuce
one diet hot cocoa 20 cals no sugar
2 slices on pizza
4 cups of tea
one raw bellpepper
one venti iced soy latte
2 boiled eggs
2 granola baars

wed

posted on 6/11/2008 12:36:38 PM in (0) Comments

25 mins on bike
weights with derrick
salad w 2 tbsp. lite ceasar dressing, baby tomatoes, some sunflower seeds,
almonds, 1 small handful of shredded cheese, some fetta, croutons & mushrooms.
lots of water
rice protien
2 pieces of wheat toast with 1or 2 oz. cheese
6 pieces of chicken and leek dim sum with 1 tbsp. soy=190 cals
1 granola bar (not to be confused with health or crap bars)
1 100calorie oreo bag

tuesday

posted on 6/11/2008 12:04:50 AM in (0) Comments

french pesto cream pasta
one omelette (eggwhite) with a bit of cheese, mushroom, turkey breast.
one venti iced soy latte
one granola bar
one bentley's tea with soy and spenda
3 raw carrots
one piece of wheat toast with some shredded cheese
some gatorade

mmaaaah

posted on 6/9/2008 10:58:11 PM in (0) Comments

mmaaahhh! bbbbaaah! this day is dumb.

monday......maaaaa

posted on 6/9/2008 5:50:59 PM in (1) Comments

always read bottles....always...milk of magnesia is not the same at pepto!!
i have just learned that it cured more than my heart burn
1 unsweatened iced tea with a splash of lemonade lite
on turkey sub on wheat from subway-veggies, pickles, a tbsp. mayo, mustard, turkey and black olives.
half a brick of tofu
1 soy smoothie with strawberries and vanilla extract.
1 raw carrot
bently's tea with i tsp. of splenda and 1/3 of a cup soy milk
a vitamin pak
1/2 a gatorade

ffffffffriday

posted on 6/6/2008 10:30:53 PM in (1) Comments

2 promax bars
2 slices of pizz
one venti iced soy latte
one plate of steak fries with cheese and gravy
frick i am PMS city........somebody help me i am out of control
and i feel terrible................
lots of H2o
2 water pills / 2 midol......
3 glasses of baranger wine
3 smaill packets of mini wheat strawberry
fig newtons (is there such a thing-wacky frickkn' little
wads of joy in a bag-who made that up???!!!
i am so over the edge -is this over eaters annonymous or
is this desperate, and PMS and definately an excuse for everything
chick meets refrigerator at 12:30 girl!!!!

thursday!!

posted on 6/5/2008 10:50:28 PM in (0) Comments

first day of job / t's last day of school!
holy horrible eating ever-PMS city
one egg mcshiddy with sausage 440 cals
one hash brown
one large coffee with 4 cream
one blueberry starbucks scone
one venti iced soy latte
a plate of fries with cheese and bacon
4 oz. cheese sauce
some onion rings (which i hate-why did i eat them) with
2 oz of ranch
1 cheese stick
1 chicken strip
one peach tea

frick ' i swear i wanna instantly purge-what in the hell has gotten into me-what is the deal-i know i know-get over the insanity and move on but frickn'eh!!!! ...how do you detox from that shit?!

wed

posted on 6/4/2008 12:13:09 PM in (0) Comments

20 min. intervals on bike
legs
20 more intervals on bike
water-lots so far
one carrot
egg white omlete (sp) w mushroom, turkey, chicken
and a sprinkle of cheese
2 scoops of brown rice protien
2 scoops of kyo powder (green)
8 pieces of dim sum with low sodium soy to dip
one oatmeal cookie treat-170 cals
two pb&j toast
green tea with a spoonful of honey

tuesday...progress

posted on 6/3/2008 12:38:32 PM in (0) Comments

a few sips of shiddy coffee
eggwhites with mushroom, a sprinkle of cheese, chicken and
turkey.
water
1 awsome tofu smoothie-
3 heaping tbsp cocoa
some flax seed
half a brick firm tofu
4 tbsp vanilla extract-at least that is what
i like
vanilla soymilk
6 frozen strawberries

blend strawberries and soymlk first-trust me....

just in case your preparing your tastebuds: it looks like
a mcdics' milkshake but tastes more like a.....

one pepperoni pizza from hollywood blvd.
3 big raw carrots
one bentley's tea with 1/4 splenda

monday

posted on 6/2/2008 1:14:55 PM in (2) Comments

bentleys black tea with 1 tsp. splenda and a splash of
fat free milk
1 salad with 1 calorie salad spray
30 mins. elyptical / 20 mins stairmaster
triceps
one omelette with mushrooms and turkey / egg whites
and a sprinkle of cheese on top
some shell noodles with spagetti sauce and a 5 oz piece
of chicken?
2 big carrots raw
2 pieces of wheat toast with PB & J
one slice of cold pizza with cheese & sausage
3 bottles of water
one herbal korean tea
one green tea
water

here we go.......!

posted on 6/1/2008 11:18:00 PM in (1) Comments

ok tommorrow is monday and i am pumped-this is going to be a kung fu panda week-me and my round ass belly will hit the gymski!!!! whhhhoooo-stay tuned....

today

posted on 5/29/2008 2:16:11 PM in (2) Comments

one lite ceasar salad
one veggie chilli ( aprox 220 cals)
one venti iced soy latte

fell off the frickn' health wagon yesterday?

posted on 5/28/2008 11:52:27 AM in (1) Comments

1 smart ones quesadilla (220 cals / 5g fat)
2 venti iced soy lattes w add shot
one lite ceasar salad
one raw bell pepper
corner st bakery panini (chicken pomodori)
handful of chips
one big plate of spagetti with 1 oz. of cheese
on hotdawg

munch munch

posted on 5/27/2008 11:53:03 AM in (0) Comments

2 raw bell peppers
1 venti iced soy latte
baked zitti (360 cals?)
one bagel w generous cream cheese
lots of bently's tea (plain)
1 24 oz. soy smoothie with strawberries &
non-fat yogurt
1 can of refried beans
2 oz. of cheese
2 granola bars
one lite ceasar salad
one nectarine
tea for my cold
2 granoloa bars
2 mini cheetos bags
2 ravioli cans

munch munch

posted on 5/27/2008 11:52:51 AM in (0) Comments

bell pepper raw
1 venti iced soy latte

munch munch

posted on 5/27/2008 11:52:23 AM in (0) Comments

bell pepper raw
1 venti iced soy latte

Dayquil...

posted on 5/22/2008 11:59:29 AM in (2) Comments

one soy joy bar
2 herbal pepperment teas
one venti iced soy latte
2 dayquils
one 24 oz strawberry smoothie with soy and
non-fat yogurt
1 green tea
1 cup of lipton-cup-o-soup
1 cup of rice-a-roni
1 plate of poutine
green tea 'summore

caught a germ..my body is apparently spring cleaning

posted on 5/21/2008 1:30:13 PM in (1) Comments

one soy joy bar (aprox 130cals)
one venti iced soy latte courtesy of my lovely caring husband
1 banana
1 bowl of cherries
3 pieces of PB & J -(it just doesn't get old!)
portuccini halibut (7 0z.)
5 spears of asparagus
2 pieces of swiss chard
one soy joy bar
nyquil by force
green tea

no food yet....just nyquil

posted on 5/20/2008 1:12:44 PM in (1) Comments

11 am -waiting for food-just woke up from a round of nyquil and waiting for sombody to serve me.....
6pm-1 granola bar
1 pepperment herbal tea
2 slices of toast with pb&j
one delicious korean pear
1 round of nyquil...gooodbye cruel world...
one bowl of vegetable chicken soup
one bowl of french onion with some mozza

a quick one for brian-fello-Canuck

posted on 5/19/2008 11:15:10 PM in (3) Comments

http://www.youtube.com/watch?v=BRI-A3vakVg

head cold?

posted on 5/19/2008 11:11:32 PM in (0) Comments

feel like one-in may?????!!! no ...

heres my checkers game..and heres a monday...

posted on 5/19/2008 10:33:40 AM in (1) Comments

5am 1/2 a cliff bar
7am=4 eggwhites
2 coffee 7 tbsp. cream
2 pieces wheat toast with butter
a bowl of pineapple chunks with banana
10am grapes, strawberries, watermellon, pineapple, cantelope
mix all in a bowl
one shiddy coffee i don't think i will finish
12 noon
one green bell pepper raw
one soy/strawberry/nonfat yogurt smoothie (24 oz.)
half a gluten free brownie 100cals/1.5gr fat/18crbs
1 24 oz. water with apple cider vinegar
1 avocado
2 gardenburger paddies-lentils i think
one korean pear
1 granola bar
green teas
1 bowl of french onion with 2oz. of shredded mozza

don't mind if i do!....or don't...

posted on 5/18/2008 6:53:45 PM in (0) Comments

this is definately on the list to eat tonight!!!!
http://www.hungry-girl.com/chew/chewdetails.php?isid=807
this is a maybe:
http://www.hungry-girl.com/chew/chewdetails.php?isid=1336
and one of my faves to try aside from baked green beans in olive oil is:
http://www.hungry-girl.com/chew/chewdetails.php?isid=1321

did you say sunday or sundae-can i have both?

posted on 5/18/2008 6:35:27 PM in (0) Comments

half an english muffin with sausage (wierd) and egg with a slice of cheese
2 cubes of h2o mellon, bell pepper baby corn, 1 egg yok in, beet slices, raw broccolli, 1 oz. blue cheese dressing
2 sweetened iced teas ( having trouble in the water dept. and it was the only thing in reach-how bad is raspberry iced tea really?)
one coffee with 3 tbsp. of half n half
2 pieces of pb&j
1 turkey burger from last night
1 quaker smores granola bar
1 pepperment tea (herbal)

home sick

posted on 5/18/2008 12:24:51 PM in (2) Comments

some perogies and cabbage rolls and crepes from the hoito!
salt and vinegar dill or ketchup chips sounds wonderful right now....
can definately go for some old dutch-perhaps a persian, pizza pop and a shag eh! then perhaps we can tailgate it with some kokanee!

home sick

posted on 5/18/2008 12:24:46 PM in (0) Comments

some perogies and cabbage rolls and crepes from the hoito!
salt and vinegar dill or ketchup chips sounds wonderful right now....
can definately go for some old dutch-perhaps a persian, pizza pop and a shag eh! then perhaps we can tailgate it with some kokanee!

pacing....need my coffee fix....waiting...

posted on 5/18/2008 12:11:27 PM in (0) Comments

definately trying to kick the coffee habit...

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