Posted on 7/4/2008 10:40:08 AM | (0) Comments
8:35am 1/2 plate of beef, broccoli, mushroom noodles
9:30am 12 cheese raviolis
Posted on 7/3/2008 12:29:12 PM | (0) Comments
4:45am 1/2 cup oatmeal
5:45am protein whey, 1 banana
7:40 roast beef, turkey, avocado sandwich
10:00am 1/2 pb sandwich
12:10pm 1/2 apple, 2 cheese wheels
2:05pm 2 strips of beef jerky
3:55pm handful of grapes
6:35pm 1.5 plates beef, broccoli, mushroom noodles
10:00 tall glass soy milk, protein whey


